What is the benefit of observing Lent as a Christian? Is it something required of us or is it something we do because of how God uses it FOR us?
Faith based living,  Holidays

Why Should You Give Up Something for Lent?

(Last Updated On: February 24, 2020)

Why should you give up something for Lent? Maybe you shouldn’t. Lent is a HUMAN tradition that isn’t in the Bible at all.

(But keep reading because there are some really powerful reasons I choose to.)

And some Christian denominations have made Lent an ostentatious ritual that secures salvation or God’s blessing in our lives.

John 20:31 ESV But these are written so that you may believe that Jesus is the Christ, the Son of God, and that by believing you may have life in his name.

Let me be clear. Salvation does not require you to give up something for Lent. Furthermore, it’s not a part of some magical How to please God list.

So, I give up something for Lent to lean into Christ and prepare my heart for Easter.

Everything rests on Easter. If Jesus came back from the dead, it is the only thing that matters. If the Resurrection happened, if that kind of miracle is true, we can trust the rest of the Bible is at least possible.

Spending the weeks leading up to Easter making my own sacrifices and fasting is a powerful way to remember how much going to the cross cost Christ.

Sacrificial obedience strengthens my faith because when I draw near to God, He draws near to me. When my heart is soft and open, I hear His voice more clearly and see His hand in my life.

If Lent isn’t in the Bible, why do it at all?  Because fasting for Lent might not be in the Bible, but fasting is. Around 100 verses discuss fasting in some capacity.

Jesus fasted in preparation for His public ministry, Luke 4:2. He also instructed his disciples in the power of fasting and prayer (Mark 9:29 NKJV) as part of humbly petitioning the Lord.

Fasting lets us hear the Holy Spirit’s voice clearly. We learn to place the spiritual above the physical. The message of the cross is for us to surrender our flesh to God’s will.

And fasting teaches us to focus on God for fulfillment over the things of this world.

I have seen God use the Lenten fast powerfully in my own life. Over the past couple of years, God has prompted me to give up things I never thought I could because I needed to loose their power over me.

Each year, I pray for God to show me what thing I’ve given too much power in my life.

Whatever word first fills the blank “I could never give up ____________” is what I surrender to God’s will. 

One year I chose coffee. I literally have a cup of coffee in my hands from the time I wake up to lunchtime. My profiles all say I love Jesus and coffee. But my concern is that I’ve come to rely on the coffee in ways I should only be relying on Jesus.

Jesus should help me start my day, be patient with my children, and choose to do all the mothering things. But I find that coffee is my go to.

When I explained to my daughter that I had chosen coffee for my Lenten sacrifice that year, her response was priceless, “But Mom! That will be too hard on ME!”

While hysterical, it also shored up my decision to show her that mommy can function without the coffee and Jesus is bigger than my coffee mug.

Isaiah 58:6 ESV “Is not this the fast that I choose: to loose the bonds of wickedness, to undo the straps of the yoke, to let the oppressed go free, and to break every yoke?

Even in my wanting just to honor Him, God has used Lent to work in my life and break some heavy chains of sin in my heart.

Knowing I could let go of something that I used to grip with a stranglehold, gave me immense strength to let go of so many more things that were not “whatever” worthy.

Philippians 4:8 ESV Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.

Giving up something for Lent gave me more room to meditate on the heart of God. 

Why should you give something up for Lent? Fasting humbles our hearts and draws us near to the heart of God through personal sacrifice and focus on the sacrifice of Christ. Click To Tweet

As much as I’ve grown in my spiritual walk, fighting self-centeredness is a daily struggle. Our human nature is so hard to overcome. Even when I want to serve others, too often my selfishness counts the cost to my self first.

But I don’t want my faith measured by my selfishness. I want my selfishness limited by my faith.

Which is why I choose to give up something for Lent. Not as a fulfillment of some uber-religiosity, but as a surrendering of my self to God.

I spent too many years keeping God in a locked, little compartment of my heart. I only LET my faith affect certain areas of my life. Practically, I didn’t have faith as much as a series of habits that made me feel better about my mortality and humanity.

I was ‘saved’ and a ‘good person’, that was enough, right?

Yet, the more I delve deeply into the Bible, the more I’m convinced that possibly, neither of those things were true. I may have been saved in the way that God knows beforehand whom He will save, but certainly wasn’t living like I knew Jesus.

Believing I had rights to certain freedoms, I was holding onto pet sins and preferences, not realizing how much bondage I was living in.

I had to give up “my rights” to receive the liberty of Christ’s grace and love.

I realized that I can’t hold onto Jesus and anything else.

Luke 14:26 ESV “If anyone comes to me and does not hate his own father and mother and wife and children and brothers and sisters, yes, and even his own life, he cannot be my disciple.

If I don’t hate my own life in comparison to how deeply I love Jesus, I need to check my own heart.

Why should you give up something for Lent? I realized I couldn't hold onto Jesus and anything else. Letting go of the world gave Him so much more room in my heart. Click To Tweet

I write this as one growing in wisdom, not as one who has this all figured out. Daily life confronts me with just how highly I think of myself. The more clearly I see the face and character of God the more I realize just how sinful my own heart really is.

While participating in a Lenten fast is not inherently more beneficial than other fasting, it has helped me tremendously. I need to lift my life up to God in absolute surrender, and the set time period helped me focus on the goal.

Some of the things I’ve given up were things that, though harmless, had been so much a part of my life that giving them up seemed ludicrous. Last year, I gave up delivery pizza.

God had a few lessons for me to learn sacrificial living through giving up pizza.

I don’t enjoy cooking. It’s so much work for something that doesn’t last. My husband does. He says cooking relaxes him. Yet, his new job was so demanding that he didn’t have the time or energy. Giving up pizza was my way of submitting to God and embracing my role as family chef.

I learned more than how to cook his favorite meals. I learned that making dinner for my family every night was an exercise in humility. The beautiful gentleness God stretched in me through this quiet surrendering of my time each afternoon was precious.

He still brings me back to those lessons when the sink full of dishes pricks my impatience or someone’s sloppiness strums my last nerve. I am reminded of the lessons about service, graciousness, and humility I learned simply by not ordering pizza for a few weeks.

I also learned self-control in my diet. I’ve been overweight off and on for most of my adult life. I’m never going to be little, but I realized that I wasn’t honoring God with my food choices. I don’t have to diet for vanity’s sake to be a better steward of my body. I began eating more nutritious foods out of obedience.

And just like God loves to do, the benefits of my obedient sacrifice continue to surprise me. We rarely order pizza anymore. We’ve saved hundreds of dollars by cooking at home. I’ve lost 35 lbs. and pray to keep eating healthier for the rest of my life.

But mostly I learned that the things of this world I’m holding the most tightly are often what are holding me back.

Is Lent the right thing for you? I don’t know. Search your heart, pray. But I will say that the more loudly that little voice inside screamed NO, the more I knew I needed to silence it through prayer and fasting.

And every year, the things of this world grow more beautifully dim when I turn my eyes to heaven at Easter.

Why Should You Give Up Something for Lent?

2 Comments

  • Patsy Burnette

    LOVE THIS —> “I learned that the things of this world I’m holding the most tightly are often what is holding me back.” So true! I’ve never really gotten into the whole Lent thing. It wasn’t something I grew up practicing. Only in recent years has it been brought to the forefront of my thinking—mostly through blogs I’ve read. It’s still not something taught or talked about in my church. If I were going to give up something meaningful it would probably need to be something that cost me something. Something sacrificial. One of those worldly things I’m holding on too tightly to would most likely be a good idea. Maybe chocolate and coffee. <— That would be a tough one! LOL

    Tweeted.

    Thanks for linking up at InstaEncouragements!

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